What Makes You Unique, Makes You Beautiful!

You are beautiful by Kim Brundage

Do you know that 80% of the women report that they feel worse about themselves after looking at magazines and filtered images on social media? We are highly influenced by the pictures we look at. Our brain is designed to compare and contrast. It is easy to note that we don't look that good or by a small chance we think we look better. Your logical brain knows that lighting, camera-ready makeup and photoshop makes a huge difference but since our brain can process images 60,000 faster than text, we move on. We don't take the time to be logical. I know these things really well and I STILL find myself falling into this trap. Be you - enjoy being you. What makes you unique, makes you beautiful!

You are beautiful. You are Enough.

Previous
Previous

Being NERVOUS Is Normal

Next
Next

Here's to Self-Compassion