My Why and 5 Steps towards your Journey of Self-Acceptance

For many of us, the idea of loving our bodies seems like an impossible feat. We're bombarded with messages from society telling us what we should look like, what we should eat, and how we should exercise. It's no wonder that we often feel like we're at war with our bodies. But it doesn't have to be this way. 

As someone who once struggled with self-esteem and body image issues, I know firsthand how difficult it can be to love your body. But I also know that it's possible. It all starts with a decision to nurture feelings of confidence and self-love.